like some sort of kosher like better-for-you salt then just the junk that they use in factories then these are pumpkin seeds same deal whoa yes which is good because they’re cheap so

Cialix yeah that is nuts and seeds other than that I’ll be buying like macadamia nuts Brazil nuts walnuts definitely you are eating vegan keto it can occasionally sometimes depending on what you’re integrating into your actual diet be difficult what are you doing he’s too honest it’s like raising a teenager like my um but it can be difficult to get all of the micronutrients that you need so I do take supplements for different electrolytes and different things like that I do not have everything that I would normally take right now because again we’re living at a friend’s house so I’m gonna show you this stuff I have right now but number one is b12 I didn’t have a nutritional use before so it’s taking us at least once a

 

 

 

 

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