Regular use of insoles/heel seats Ultra Soothe Review along with night splints will help the muscles to relax and prevent them from getting overstressed. Thus it is possible to cure heel spur easily but takes a little time and patience. Cycling around for the fun of it is just that- sheer fun. However, make no mistake- cycling is a very physically demanding sport.

A cyclist uses almost every set of muscles in their lower body when they compete in races or carry out daily cycling exercises. Professional and even novice cyclists will put a great deal of strain on their legs, feet and knees while cycling. This is no surprise as their legs are what push the pedal and make the bike move at a forward pace.