Even though everyone loses weight in a different way, it is common and perfectly normal for any dieter to reach a plateau. Keto Max Shred   Instead of allowing it to frustrate you, use it as an opportunity to double up your efforts and reconnect with your strategy to carry you through to the finish line. Listed below are 5 of the best ways to re-ignite the healthy weight loss process when you feel challenged. Choose the tips that work best for you or simply go for them all!