What tends to happen if you move into sitting asUltra Soothe Review   if still standing evenly on your feet you end up using much less muscle tension, your joints of the ankles, knees and hips move at the same time. Your hips go back in space, your neck will be freer and your knees will tend to go forward and away over you feet. In effect your body is lengthening in activity rather than pulling, pushing and squashing itself. Your neuromuscular system will work this out if you leave everything alone, trust your body wants to balance and say ‘I’m still standing’ as you move into the chair, you really don’t need to work out how to do it.