In other words, you don’t want Keto Formulaa program that will work for a year or even a few months. What you’re looking for is a lifestyle change. The first thing you want to look for when choosing the best way to lose weight for you is some evidence that it isn’t merely a fad. What this means is that it shouldn’t be a program designed to help you lose weight at the moment. It should show evidence of being the kind of program you can stick with for years and years.